The importance of eye health To reduce the likelihood of vision loss, blindness, and eye diseases (such as cataracts and glaucoma), it is essential to maintain good eye health.The sense of sight is responsible for approximately 80% of our perception.Therefore, it is essential to prioritize our eye health when considering our lifestyle choices and overall […]
Keeping a check on your child’s eye health is very important. Regular eye exams are required to make sure that your child is not suffering from any vision problems. Many times, undiagnosed eye issues can lead to poor school performance. Here are some vision problems that are common among children: Myopia (nearsightedness): Myopia or nearsightedness is a common […]
July is UV safety awareness month. Spending time in the sun can be great for our health; it promotes production of Vitamin D, improves bone health, lowers blood pressure, reduces risk of various diseases and is also good for mental health. However, spending long hours in the sun can also be detrimental for our health. Overexposure to […]
June is Cataract Awareness Month. A cataract is a dense clouding in the lens of an eye due to protein build up. They usually develop slowly and are more common in older adults. Currently, almost 2.5 million Canadians have cataracts. Symptoms Cataracts usually develop slowly so you may not notice any vision problems initially, however, as protein build up […]
Diabetic retinopathy is a diabetes-related eye complication that can cause vision problems and sometimes blindness in people who are type 1 or type 2 diabetic. It affects the retina of the eye. The retina is a thin layer of tissue that lines the back surface of the eye. It has light sensitive cells that receive […]
Myopia or nearsightedness is a common eye condition that makes it harder to look at objects that are at distance. However, those that are near appear clear. Causes Myopia is known as a ‘refractive’ error. It usually occurs when the eyeball is too long, or the cornea is too curved. This means that the eye […]
April is a month of hope, a time when flowers began to bloom, temperatures start to warm and everyone comes out of their winter slumber. Now more than ever we know not to take our health for granted and to make choices that promote good health for ourselves and our loved ones. In April we celebrate World […]
Blue light is a color that is visible to the human eye as it is on the visible light spectrum. It has one of the shortest wavelengths which means it produces high energy. Blue light has both health benefits and drawbacks. Blue light is everywhere. A natural source of blue light is the sun. In […]
Dry eye is a condition in which a person does not produce enough tears to moisturize the surface of the eye. Due to this lack of lubrication, your eyes might feel dry or itchy and you may experience blurred vision. It is essential to have proper moisture as it prevents eye infections and injuries. Dry […]
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