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When Your Vision Reads 20/40: How to Understand, Monitor & Improve It

20/40 Vision

You squint at street signs a bit longer than you used to. Reading the menu board at your favourite coffee shop takes an extra second. Maybe you’ve just had an eye exam and walked out with a prescription that says “20/40 vision,” and you’re wondering what that actually means for your day-to-day life. If you’re […]

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Tired Eyes? Here’s What’s Really Going On and How to Fix It

Tired Eyes

If you’re rubbing your eyes while reading this, you’re not alone. Whether it’s after a long day at the office, a late-night study session, or scrolling through your phone in bed, we’ve all been there. That uncomfortable feeling where your eyes just want to call it quits. At LMC Optometry & Eye Care, we see […]

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Smart Eyewear: How Technology Is Changing the Way We See the World

Smart Eyewear

You know that moment when you’re squinting at your phone, then looking up at a screen across the room, then back down at your watch? Your eyes are working overtime. If you’re juggling reading glasses, distance glasses, or struggling with progressives that never quite feel right, you’re part of a massive group of people searching […]

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Winter Eye Care Tips: Protecting Your Eyes During the Cold Months

Winter Eye Care Tips

As the winter months roll in across Ontario, many of us shift our focus to staying warm, cozy, and safe. But one important thing to remember in the colder season is your eye health. Cold weather, indoor heating, and snow glare can all take a toll on your eyes, causing discomfort and dryness. Winter eye […]

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Protect Your Eyes This Autumn: Simple Tips to Keep Your Vision Clear & Comfortable

Autumn Eye Protection

As the weather cools down and the leaves start to fall, many of us look forward to autumn’s crisp air, cozy sweaters, and pumpkin-flavored everything. But along with these seasonal changes, your eyes can face new challenges. The cooler, drier air, combined with allergens and the low sun, can lead to eye discomfort and irritation. […]

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Can High Blood Pressure Affect Your Vision? What You Need to Know About Hypertensive Eye Disease

Hypertensive Eye Disease

If you’ve been managing high blood pressure (hypertension), you probably know it can lead to serious issues, like heart disease or stroke. But did you know it can also harm your eyes? High blood pressure can increase the risk of hypertensive eye disease, which could potentially affect your vision.  In this blog, we’ll explore the […]

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Your Vision During Pregnancy: What’s Normal and What’s Not

Pregnancy and Vision

Pregnancy comes with a long list of changes—your body, hormones, mood, and yes, even your vision. If you’re an expecting mother, you might notice your eyes feel dry, blurry, or irritated. Some of these changes are completely normal, but others might need a closer look. In this post, we’ll walk you through the vision changes […]

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