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Understanding Styes: Why They Happen, How to Treat Them, and How to Prevent Them

Styes Causes and Treatment

That painful, red bump on your eyelid showed up out of nowhere, and now it’s all you can think about. You’re touching it constantly, worrying it might be serious, wondering how long you’ll have to live with the discomfort. If you’re a parent, you’re probably also stressed about whether it’s contagious or if your child […]

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Stop Rubbing Your Eyes: Here’s Why It’s Damaging Your Vision and What to Do Instead

Woman rubbing heer eyes

That itchy feeling hits, and your first instinct is to rub your eyes. It’s automatic, immediate, and honestly, it feels amazing for about two seconds. But here’s the thing: rubbing your eyes is one of those habits that seems harmless but can quietly cause real damage to your vision over time. If you’re a parent […]

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When Your Vision Reads 20/40: How to Understand, Monitor & Improve It

20/40 Vision

You squint at street signs a bit longer than you used to. Reading the menu board at your favourite coffee shop takes an extra second. Maybe you’ve just had an eye exam and walked out with a prescription that says “20/40 vision,” and you’re wondering what that actually means for your day-to-day life. If you’re […]

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Tired Eyes? Here’s What’s Really Going On and How to Fix It

Tired Eyes

If you’re rubbing your eyes while reading this, you’re not alone. Whether it’s after a long day at the office, a late-night study session, or scrolling through your phone in bed, we’ve all been there. That uncomfortable feeling where your eyes just want to call it quits. At LMC Optometry & Eye Care, we see […]

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Smart Eyewear: How Technology Is Changing the Way We See the World

Smart Eyewear

You know that moment when you’re squinting at your phone, then looking up at a screen across the room, then back down at your watch? Your eyes are working overtime. If you’re juggling reading glasses, distance glasses, or struggling with progressives that never quite feel right, you’re part of a massive group of people searching […]

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Winter Eye Care Tips: Protecting Your Eyes During the Cold Months

Winter Eye Care Tips

As the winter months roll in across Ontario, many of us shift our focus to staying warm, cozy, and safe. But one important thing to remember in the colder season is your eye health. Cold weather, indoor heating, and snow glare can all take a toll on your eyes, causing discomfort and dryness. Winter eye […]

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