Protecting your vision in your day-to-day life isn’t as easy as it seems. So, how do you do it? Keeping your eyes healthy is crucial for your overall well-being, but it can be easy to overlook everyday practices that make a big difference. At LMC Optometry, we’re here to share simple, practical tips to help […]
Eye Health
Seasonal Eye Care Tips: Preparing Your Eyes for Allergies and Sun Exposure
What challenges do seasonal changes pose for your eyes? Seasonal changes bring about various environmental factors that can affect eye health, from springtime allergies to intense summer sun exposure. Understanding how to protect your eyes during these periods is essential for maintaining optimal eye health year-round. Finding an optometrist or an eye clinic can provide […]
The Link Between Vision Health and Overall Wellness
Introduction Vision health is an integral part of our overall well-being, yet it is often overlooked in discussions about health and wellness. The eyes are not just windows to the world but also a reflection of our general health. This blog aims to explore the crucial link between vision health and overall wellness, highlighting the […]
Can Dry Eyes Cause Floaters?
Although they can often happen together, dry eyes don’t cause floaters, but they do share a common cause: age. However, symptoms and causes of this common condition affect millions worldwide. In addition to potentially experiencing floaters while your eyes are dry, there are some other common symptoms you can expect, like red or irritated eyes, […]
Optometrist vs Optician: What’s the Difference?
An optometrist and an optician may sound like similar professionals, but they have distinct roles in the field of eye care. Understanding the differences can be helpful when looking for an eye care team that can meet all your needs—from eye exams and eye disease management to new glasses and sunglasses. Optometrists are healthcare professionals […]
Are Carrots Really Good for Your Eyes?
We’ve all heard the saying, “Eat your carrots—they’re good for your eyes!” But is there any truth to this age-old wisdom? While dismissing the idea as an old wives’ tale may be tempting, there is actually some science behind the claim. In fact, carrots can play a beneficial role in preventing eye diseases. Carrots and […]
Can I Wear Blue Light Glasses All the Time?
It’s almost impossible to avoid blue light in your daily life. It’s emitted by the sun, digital devices, LED screens and lights—it’s all around us almost all the time. Since it can affect our circadian rhythm, many optometrists and researchers have looked for ways to reduce the effects of blue light on our eyes—like blue […]
UV Protection Sunglasses & Sun Damage to Eyes
In these warm summer months, you’ll likely be headed outdoors to soak up the sun’s golden rays. While you already know the importance of wearing sunscreen to protect your skin from harmful ultraviolet (UV) radiation, you may overlook an essential aspect of sun protection: your eyes. Prolonged exposure to UV rays can cause long-term damage […]